Friday, August 11, 2006

Wed 9/8/2006. Singapore National Day.
Had celebrations at Velour Bar on Flinders Lane. Went with Melvin n met a couple of friends there. the drinks aren't exactly cheap. we were told a shot was 4 bucks(but Melvin paid 7). anyway we drank this 55%alcohol shot, the strongest they had. but it wasn't much la. anyway we just danced. The DJ sucked man. coz the r n b songs were repeated n sometimes they'll play 80s music or disco retro stuff. so weird. but it was fun la. i was tired man!

oh yes, the alcohol here tastes different. it's not tt horrible and bitter! haha. a kind friend, Adrian, and his friend sent me home. =)

thurs 10/8/2006
training was fabulous today! the main set was 4x1km, with 4-5min rest in btw. Man, i ran really hard. felt like i was gonna puke my guts out, but it felt so gd after that! haha. we all went to University Cafe on Lygon for dinner. abt 20 of us. We chatted abt cycling, travelling, running, cooking, families and all. the girls were telling me how they used to run alone at night in the forest coz they stayed in the suburb. make me feel so useless coz it scares me walking along the streets which i already consider deserted! haha yep, i had seafood risotto. loved it! it's gonna be next on the menu, and no, it won't look like the rest.

eh but to be fair, seafood is expensive. n how else do u expect it to look man? my meals have gotta be balanced - meat (protein), veg&fruits(fibre), rice/noodles/pasta(carbo). have to add all tgt n cook coz i only have one stove. yep, but then nowadays im a lil lazy to cook.

ARGH someone help me with politics!!! i've got an essay which i'm kinda struggling with. haha.

Btw, happy birthday Melvin!!! (12/8/2006)

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